Latest News

CONGRATULATIONS TO NSW INTERNATIONAL SQUAD MEMBERS!!!

A special congratulations to our gymnasts who were selected into the NSW International Elite Bronze Squad for 2010.  Harriet Hunnisett will be competing in 3A or 5 International this year, while Savannah Fisher will compete in Level 1A.  Goodl Luck girls. We hope you enjoy working with some of the top coaches in Australia during your training sessions.



LEVEL 4-6 STATE CHAMPIONSHIPS 2009

Congratulations to our Level 4-6 National gymnasts for such a great competition season in 2009. Well done particularly to Terri-Aspa Vandarakis for placing 5th Overall at the NSW State Championships in Level 5.  Well done to the other girls who placed in the top 15 in NSW:- Annelise Vernier for apparatus and overall, Elizabeth Lambrinos for apparatus and overall, Joanna Mouratidis for 5th Beam and 14th Vault, and Francesca Stokes for 14th Bars.  Well Done.
 



STATE LEVELS TRAMPOLINING CHAMPIONSHIPS 2009

A big congratulations to all of our Trampolinists who competed in the 2009 State Levels Championships.  We had many placings in the top 3, including a Level 4 State Champion on Trampoline.  Thank you to Nick Wilkinson for all his hard work and well done to all the competitors for such fantastic results.



Beginner to Intermediate Gymnastics & Gym Megamix

BEGINNER TO INTERMEDIATE GYMNASTICS

          
“Kindergym” is a movement-based program for children three years and under and their caregiver. The program is designed to develop the whole child, socially, emotionally, cognitively and physically through provision of a safe, semi-structured, multi-sensory environment.   At this stage, it is mostly about exploring the equipment and gaining body awareness and confidence with movement.

"Pre-school Gym” is designed for 3 to 5 year olds to work without a caregiver to perform a range of skills in a structured lesson.  Some of the skills your child may learn in these classes include forward rolls, swinging, jumping, balancing as well as fine motor skill activities.  All classes are very beneficial for your child and hope to improve coordination levels, strength, flexibility and body awareness.

GENERAL GYMNASTICS (school age): "Gym Fun” & “Intermediate” classes involve performing various skills on the bars, beam, vaulting and trampoline circuits while participating in fun-filled activities.  Some skills your child may learn in these classes include backward rolls, swinging, jumping, handstands and cartwheels.  There are also fun competitions available for all children who wish to enter.


GYMSPORT MEGAMIX (starting Term 4 2009)

A combination beginner class involving gymnastics, trampolining, tumbling and circus skills.  Circus skills include spinning plates, devil sticks, juggling and more!!!


ACROBATICS FOR DANCERS (5yrs+)

 Private Lessons may be arranged for children who wish to excel and stand out in their dance schools and performances.  In these classes, skills such as handstands, cartwheels, forward rolls, leaps and jumps may be taught.  If the dancer is at a more advanced level they may focus on harder skills such as forward walkovers, backward walkovers, roundoffs and baranni's. Please call to check coaches availability and costs.